Wednesday, 23 January 2013

Lacing techniques to reduce foot problems

Got a few foot niggles at the moment, so here's a few useful links I've come across on foot injuries and lacing techniques.  'Foot pain' from coolrunning.com and Common injuries in endurance athletes from Osteopath Andrew Peters.  Here's a nice little infographic from REI sports. Includes lacing techniques for different foot problems which is interesting.




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